EMDR Intensives

EMDR Intensives options that meet you in time, pace, and place.

A black and white illustration of a woman with curly hair smiling, with her left hand raised and a question mark next to her head.

How our EMDR Intensives Work.

Sometimes therapy needs more room.

EMDR Intensives offer extended time to stay with the work instead of stopping when the hour ends.

Each intensive includes:

  • A free initial consultation (virtual or in-person) to see if Kindle is a good fit

  • A personalized schedule based on your energy, needs, and comfort

  • Built-in breaks for rest, movement, and grounding

  • An optional follow-up session for integration

Intensives can complement your ongoing therapy or stand alone as dedicated healing experiences.

  • A focused, single-session experience for targeted healing.

    Purpose:
    Designed for clients who want to address a specific memory, experience, or theme that feels unresolved. It’s also a good introduction to EMDR Intensives if you’re curious but not ready for a multi-day commitment.

    Structure:

    • 60-minute intake consultation (virtual or in-person)

    • One 3-hour EMDR session

    • Short breaks as needed to support regulation and processing

    • Optional 30-minute follow-up (virtual) within 1–2 weeks

    Ideal for:

    • Processing a single-incident trauma (e.g., accident, medical event, birth trauma, loss)

    • Reducing distress from an ongoing stressor (e.g., workplace or relationship challenge)

    • Exploring whether longer intensives may be helpful

    Investment:
    $600 total

  • A consistent rhythm of deeper work spread over weeks or months.

    Purpose:
    Ideal for clients with complex or developmental trauma, or for those already in therapy who want dedicated time to accelerate progress between regular sessions.

    Structure:

    • Begins with a 60-minute planning session to map goals and pacing

    • Recurring half-day (3-hour) or full-day (6-hour) EMDR sessions

    • Each day includes time for grounding, reflection, and integration

    • Optional check-in sessions between intensives for support

    What It Looks Like:
    You might meet every Monday morning for a half-day, or schedule one full-day intensive each month. The structure adapts to your life creating steady, contained progress over time.

    Ideal for:

    • Early childhood or attachment trauma

    • Trauma with multiple layers or themes

    • Clients seeking momentum and continuity

    • Individuals balancing therapy with work, parenting, or life transitions

    Investment:

    • Half-Day (3 hrs): $600

    • Full-Day (6 hrs): $1,200

  • Multi-day immersions in restorative settings designed for deeper, uninterrupted work.

    Purpose
    Retreat Intensives offer an immersive experience that blends trauma processing with rest, reflection, and time in nature.
    They allow you to step outside the demands of daily life and focus completely on healing.

    Structure

    • Pre-retreat consultation to design goals and select location

    • Daily 3-hour or 6-hour EMDR sessions

    • Structured time for grounding, reflection, and rest

    • Optional post-retreat follow-up session

    Note: Retreat locations are listed below, each offering a distinct environment and experience.

    Investment Range:
    $1,000–$1,600/day + accommodations

    Explore payment options and Retreat Locations in the following sections!

Kinds of Intensives.

Hatboro, Pennsylvania

Drawing of a woman sitting at a desk, looking at a laptop, with a lamp, a potted plant, and books nearby in a room with a window.

  • Located in the quiet suburbs of Philadelphia, this private office space offers a calm environment without the need to travel far. Clients can choose between half-day, full-day, or multi-day intensives while maintaining a sense of home and routine.

  • Ideal for those who prefer structure and accessibility. The focus remains on uninterrupted processing and comfort. Think warm lighting, quiet surroundings, and personalized pacing.

    • Private therapy space

    • Refreshments and rest breaks built into your day

    • Local accommodation recommendations for multi-day retreats

    • 3 hours/day — $600/day

    • 6 hours/day — $1,200/day

  • Clients within driving distance who want the retreat structure without extensive travel.

Himalayan Institute, Poconos

Line drawing of a woman walking outdoors carrying a bag, surrounded by trees, plants, hills, and clouds in the background.

  • Nestled on 400 wooded acres in Honesdale, PA, the Himalayan Institute offers a peaceful, immersive retreat environment with yoga, hiking trails, a vegetarian café, and spa services.

  • Your days include EMDR Intensive sessions balanced with optional yoga, journaling, or movement. Meals and accommodations are handled directly through the Institute, allowing for complete focus on your healing work.

    • Private EMDR sessions in a designated retreat space

    • Access to yoga classes and walking trails

    • Vegetarian meals (breakfast, lunch, and dinner)

    • Optional add-ons: spa services, massage, Ayurvedic treatments

    • 3 hours/day — $1,000/day + lodging

    • 6 hours/day — $1,600/day + lodging

  • Those seeking a structured retreat supported by nature, wellness amenities, and mindful stillness.

Line drawing of a woman with curly hair and a necklace, standing on a dock with beach and palm trees in the background, holding onto a railing with the sun setting.

Fort Myers, Florida

  • A flexible, client-led retreat model designed around sunshine and sea air.

    You choose your own lodging. Beachfront Airbnb, cozy condo, or quiet inland space. The intensive is structured around your setting and pace.

  • Therapy sessions are scheduled around restorative time: beach walks, reflection, rest, or movement. The flexibility of this model allows for privacy and personalization, perfect for those who recharge best near the ocean.

    • Personalized EMDR Intensive schedule

    • Pre-arrival planning support

    • Integration and grounding practices tailored to the environment

    • 3 hours/day — $1,000/day

    • 6 hours/day — $1,600/day

    (Client responsible for travel and lodging)

  • Clients who prefer flexibility and independence, and who want to pair therapeutic depth with the calm of ocean surroundings.

Line drawing of a woman sitting on a lounge chair with an umbrella, near the beach with palm trees and a sunset or sunrise in the background.

Barbados, Carribean

  • A developing offering in collaboration with Anchored Integrative Wellness.

    Barbados provides a slower rhythm. Palm trees, ocean breeze, and the space to let go of urgency.

  • Retreats are customized to combine trauma healing with rest, reflection, and wellness activities like journaling by the ocean, mindfulness walks, and gentle island exploration.

    • Daily EMDR Intensive sessions (3 or 6 hours/day)

    • Optional add-ons such as massage, meditation, or guided excursions

    • Coordination with Anchored Integrative Wellness for accommodations and retreat planning

  • Customized based on retreat design and lodging.

    Typical range: $1,000–$1,600/day + accommodations

  • Clients seeking immersive transformation and travel-based renewal, a full reset of mind, body, and spirit.

Book a free consultation.

Paying for
an Intensive.

Line drawing of a smiling woman with short, curly hair, holding a dollar sign in her right hand, wearing a t-shirt and necklace.

Healing should be accessible.

Financial Support Options

Victim’s Compensation Assistance Program (VCAP)

  • For sexual trauma that occurred in Pennsylvania, you may be eligible for reimbursement up to $10,000 (before age 18) or $5,000 (after age 18). A police report isn’t required, just identifying details of the event.

Payment Plans

  • Flexible payment plans are available for all intensives.

Pay-Later Options

  • Kindle Therapy Co. also accepts PayPal, which offers Pay Later options that allow you to spread your investment over time.

We’ll work together to find an option that fits your needs and timeline so that finances don’t stand in the way of your healing.

Next Steps

Every intensive begins with a complimentary consultation.

We’ll talk about your goals, format, and which location feels most supportive.

You don’t need to have it all figured out… you just need curiosity and a bit of courage to start.

Book an initial consultation.

Contact Us

Most people don’t reach out when things are perfect.

They reach out when something inside them says, “It’s time.”

Whatever brought you here, it’s welcome.

I’ll help you figure out the rest.

Filling out this form starts a simple process: I’ll schedule a complimentary consultation to talk about your goals, questions, and what an EMDR Intensive could look like for you.

There’s no pressure, just information and care.